Original Hot Yoga

YOGA is one of the oldest life philosophies and wisdoms, which goes far beyond the physical Hatha Yoga styles... Nevertheless, especially the latter is very important to maintain good physical health. I started practising Hatha Yoga when I was 17 years old. Over the years, I accidentally discovered Hot Yoga in Australia and was immediately hooked because it is so simple yet so challenging... Over a period of 6 years, I built up my experience and practice through constant training and finally decided to attend and teach at BIKRAM Hot Yoga's certified teacher training in Los Angeles in 2013. Since then I have taught BIKRAM Yoga in various countries around the world, most recently in Switzerland. I have also been fascinated by championships here ever since. From 2014 onwards I completed further trainings in QiYo Multiversal Yoga, AIREAL Yoga, Yin Yoga and last but not least Kundalini Yoga, where I still enjoy teaching trainings for aspiring teachers on a level 2 basis. The journey never stops and getting to know myself better through yoga, pranayama and meditation has become a daily sadhana for me. Understanding one's body and how it relates to one's health (mental, physical and spiritual) is what really fascinates me. Besides yoga, I am also an astrologer, with analysis playing a big role in my personal life. I look forward to seeing you on the mat soon!