BODYART Workout H-I-T Fascia Moves

BODYART

Klasse

@ BODYART Studio Zürich

An intensive workout focused on activating your myofascial lines. Working through various exercise sequences and movement planes, and using a special breathing technique, we train the fascia in a mix of tension and relaxation to stretch and extend the body, free the joints and release tension.

Fitness goal: Gain muscles, Strengthen confidence

Fitness level: Unfrequent training, Frequent training

Intensity: Muscles II, Flexibility II

No equipment, with music

Datum

Donnerstag, 28. Oktober 2021

Uhrzeit

19:30 - 20:30

(60 min)

Room

Studio 1. OG

Ort

Sihlporte 3, 8001 Zürich

Lehrer:in

Remo Stefanic

Über

Remo Stefanic BODYART DEEPWORK With over 10 years of experience in BODYART training, Remo Stefanic is an international master trainer and presenter for BODYART. Remo's classes are balanced between the polarities of Yin and Yang. Athletic and powerful movements, as well as energetic and mental elements, result in holistic and functional training.

Preise

0,00 CHF	Trial Class	Schnupperangebot
24,99 CHF	Trial Week	Schnupperangebot
34,00 CHF	2 for 1	Schnupperangebot
34,00 CHF	Drop-In
199,00 CHF	INDIGO Members only \| 10er Pass
239,00 CHF	10er Pass \| Student/ AHV
299,00 CHF	10er Pass
129,00 CHF / month	Unlimited Flex 12 \| Student/AHV	Membership
149,00 CHF / month	Unlimited Flex 12	Membership
179,00 CHF / month	Unlimited Flex 6	Membership
229,00 CHF / month	BODYART/ INDIGO Unlimited Flex 12	Membership
239,00 CHF / month	Unlimited Flex 1	Membership
319,00 CHF / month	BODYART/ INDIGO Unlimited Flex 1	Membership
999,00 CHF / 6 months	Unlimited 6	Membership
1.490,00 CHF / 12 months	Unlimited 12 \| Student/AHV	Membership
1.690,00 CHF / 12 months	Unlimited 12	Membership
2.580,00 CHF / 12 months	BODYART/ INDIGO Unlimited 12	Membership

Anbieterinfos

BODYART Studio Zürich

Bewertungen

4.8

(Noch keine Bewertungen)

Stornierungsbedingungen

Kurs kann bis zu 4 Stunden vor Kursbeginn storniert werden