AWAKE

the SOULSPACE
at 25/07/2022 07:15-08:15 o'clock (60 min)
Address: Holbeinstrasse 35, 8008 Zürich
Price: 0.00 CHF
Online registration is not possible

About

This practice supports you to invigorate your body and mind to begin your day energised and rooted within you. The breath cues as well as the asana practice are carefully chosen to fit your body in its morning state.

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Trainer

Nina
To have found a way how to live and preserve authenticity in today’s world is reflected in Nina’s awareness, which she lives and conveys in her classes - always with the perspective of being a lifelong student.  Nina sees Yoga as an expression of living a conscious life, dedicating love and insights into the well-being of people around her. The beauty of the path lies in discovering life in its purest forms and thus growing a profundity and sensibility with the findings thereof.  Holding the space to let people find the individual yet universally true essence of asana and to see yoga as a journey to inner peace and contentment is her journey.  She has received specialized training in a wide set of disciplines, each of which offers a piece to the whole of supporting individuals in the best possible and individually tailored way.  Nina is a student of Yoga since 2010, E-RYT 500/RYT 500/YACEP. She teaches in english, swissgerman and german. She provides both individual and group sessions as well as personalized retreats. Nina has completed several Yoga, breathwork, meditation educations all over the world. She is a prenatal teacher and Yoga Nidra teacher and is certified hypnosis therapist and gives Thai Yoga massage and cupping sessions.

Cancellation conditions

Cancel up to 2 hours before the start.