HATHA FLOW

Hatha Flow Yoga

Klasse

@ the SOULSPACE

Level

Alle Levels

This class has a more fluid and warming energy. Time to let go of the limiting beliefs about our body- take a breath and dive into the body's vast dimensions. Flowing through asanas at a the pace of your breath, deepening the experience of your own practice as you meet some challenges along. Explore a wide range of asanas, carried by the flow of your breath. You can do it!

Datum

Dienstag, 4. April 2023

Uhrzeit

09:00 - 10:15

(75 min)

Ort

Holbeinstrasse 35, 8008 Zürich

Lehrer:in

Eliane

Über

In 2007 Eliane took her first Yoga class during her first pregnancy. Since then, Yoga has been part of her life. In 2020 she completed the 250 hour Hatha Yoga Teacher Training with Stephen Thomas. She lives in the city of Zurich with her husband and three children. For her, Yoga is a dance between effort and devotion - always in harmony with breathing, which anchors her in the here and now. The words in the Yoga Sutra, the guideline of classical Yoga, formulated around 2000 years ago by the Indian scholar Patanjali, shaped her Yoga practice: "Yogas chitta vritti nirodha" (Yoga is bringing the thoughts to rest). Meditation, pranayama and asanas lead her towards this goal.

Preise

75,00 CHF	TRIAL PACK	Schnupperangebot
39,00 CHF	1 CLASS - 60-90 MIN
350,00 CHF	10 CLASSES - 60-90 MIN
625,00 CHF	3 MONTH PASS
645,00 CHF	20 CLASSES - 60-90 MIN
1.150,00 CHF	6 MONTH PASS
2.200,00 CHF	12 MONTH PASS

Anbieterinfos

the SOULSPACE

Bewertungen

4.9

(Noch keine Bewertungen)

Stornierungsbedingungen

Cancel up to 2 hours before the start.