Ashtanga-based Powerflow
Ashtanga Yoga
Klasse
@ Yoga Tribe
Level
Alle Levels
Sign up at least two hours before class: CHF 25.– // For questions email emily@yoga-tribe.ch // Yoga Tribe Full / Half Lotus Class Pass // Cash & Twint on-site //
This 'Ashtanga-based powerflow' class intelligently explores all fundamental asanas, working with fascia as well as range of motion and strength, including the core. It is suitable for all levels and taught so that all participants feel both connected and challenged (the teacher pays attention to the participants' levels and options are given to the max limit of the most advanced. Competition/struggle is discouraged. Intelligent effort is encouraged in order for the student to find and practice at just the right level to connect and make progress in any pose). Includes basic breath work and contemplation when time allows.
Datum
Donnerstag, 13. August 2020
Uhrzeit
12:00 - 13:00
(60 min)
Ort
Rüdigerstrasse 17, 8045 Zürich
Lehrer:in
Emily Alp
Über
Preise
25,00 CHF | Einzelticket |
Anbieterinfos
Bewertungen
4.8
(Noch keine Bewertungen)
Stornierungsbedingungen
Ashtanga-based Powerflow
Datum
Donnerstag, 13. August 2020
Uhrzeit
12:00 - 13:00
(60 min)
Emily Alp
Lehrer:in