POSTNATAL
Yoga
Klasse
@ the SOULSPACE
Level
Alle Levels
Text
Datum
Donnerstag, 29. September 2022
Uhrzeit
09:00 - 10:00
(60 min)
Ort
Holbeinstrasse 35, 8008 Zürich
Lehrer:in
Ndeka
Über
Thindeka is a yogini and doula who began her yoga
journey in her late teens. This introduction to a new
language of body, mind and soul led to a world of self-
discovery and an eagerness to continue to explore,
grow, listen and learn from others. It is this same
feeling of self-exploration that she likes to share with
her students.
Her interest in people and cultures led to a masters in
Tourism in Development which she put to great use
working with the likes of UNESCO in Mozambique.
But her passion remained yoga and its ability to
connect her with people at all levels.
She is fortunate to have begun her training living with
swamis and learning the philosophy of Sivananda
Yoga. Since then other trainings followed through
initiatives like Tribe Yoga.
In nurturing her craft she came across Vipassana
meditation which has been fundamental in her
learning about being present and surrendering to the
now has giving her added tools to be aware of the
sensations in the body and surrender to them,
knowing that everything is temporary.
Her classes are intention based, designed in a way
that students can feel empowered to trust their bodies
and their individual needs, explore their own kindness and growth and hopefully take that energy when they
leave the class.
Preise
75,00 CHF | TRIAL PACK | Schnupperangebot |
35,00 CHF | 1 CLASS - 60 MIN | |
315,00 CHF | 10 CLASSES - 60 MIN | |
585,00 CHF | 20 CLASSES - 60 MIN |
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
Cancel up to 2 hours before the start.
POSTNATAL
Datum
Donnerstag, 29. September 2022
Uhrzeit
09:00 - 10:00
(60 min)
Ndeka
Lehrer:in