Kundalini Yoga

Kundalini Yoga is an ancient practice that helps you channel powerful energy and transform your life. The fundamental objective is to awaken the power of the individual to excel—to experience their infinity and fulfill their personal destiny.

It is a magical science that uses sound, mantra, energy healing, exercises and meditations to release trauma from the energetic body, which surrounds the physical body. It is this field, known as the aura, that holds wounds. When those wounds are healed, radiance can occur. Radiance is the magnetic frequency that draws in beauty, love, and light. Attracting abundance into your life starts in the subtle (energetic) body–not the mind.

The Kriyas are strengthening your nervous system, balancing your glandular system, purifying the body and calming the mind. Being able to live from our intuition is one of the main goals of Kundalini yoga.

The primary objective is to awaken the full potential of human awareness in each individual; that is, recognise our awareness, refine that awareness, and expand that awareness to our unlimited Self. Clear any inner duality, create the power to deeply listen, cultivate inner stillness, and prosper and deliver excellence in all that we do.