20/20 DEEPWORK & BODYART

BODYART

Klasse

@ BODYART Studio Zürich

Combine cardio with strength, flexibility and inner calm to feel totally energised and balanced. After a short mobilisation, we work up a sweat with intense DEEPWORK exercises followed by slower strengthening BODYART sequences to keep the body flexible and the mind calm.

Fitness goal: Gain muscles, Strengthen confidence, Improve cardio

Fitness level: Unfrequent training, Frequent training

Intensity: Muscles III, Cardio II, Speed II, Flexibility I

No equipment, with music

Datum

Mittwoch, 5. Oktober 2022

Uhrzeit

18:30 - 19:30

(60 min)

Room

Studio 1. OG

Ort

Sihlporte 3, 8001 Zürich

Lehrer:in

Francisca Homem De Melo

Über

Francisca guides her trainings always to get you to the top. Either on an endurance and strength workout, or more focused on flexibility and awareness, she will push you to your limits to get you to know the best of yourself. Passionate by energy and boost but also by posture and technique, she builds up a complete workout where you feel always motivated by her dedication, joy and amusement.

Preise

0,00 CHF	Trial Class	Schnupperangebot
24,99 CHF	Trial Week	Schnupperangebot
34,00 CHF	2 for 1	Schnupperangebot
34,00 CHF	Drop-In
199,00 CHF	INDIGO Members only \| 10er Pass
239,00 CHF	10er Pass \| Student/ AHV
299,00 CHF	10er Pass
129,00 CHF / month	Unlimited Flex 12 \| Student/AHV	Membership
149,00 CHF / month	Unlimited Flex 12	Membership
179,00 CHF / month	Unlimited Flex 6	Membership
229,00 CHF / month	BODYART/ INDIGO Unlimited Flex 12	Membership
239,00 CHF / month	Unlimited Flex 1	Membership
319,00 CHF / month	BODYART/ INDIGO Unlimited Flex 1	Membership
999,00 CHF / 6 months	Unlimited 6	Membership
1.490,00 CHF / 12 months	Unlimited 12 \| Student/AHV	Membership
1.690,00 CHF / 12 months	Unlimited 12	Membership
2.580,00 CHF / 12 months	BODYART/ INDIGO Unlimited 12	Membership

Anbieterinfos

BODYART Studio Zürich

Bewertungen

4.8

(Noch keine Bewertungen)

Stornierungsbedingungen

Stornierungen sind online auf Eversport bis zu 3 Stunden vor Beginn möglich.