Yin Yoga & Sound Healing (Punnu)

Yin Yoga & Sound Healing (Punnu Wasu)

This session with Carolina and Punnu Singh Wasu is a journey into the heart. Through yoga and sound, they will guide you to open and expand your heart space. Conscious breathing, gentle stretches and powerful movements will expand your chest and back. You will experience how tension in your chest and back dissolves. Activating your inner strength. A yoga session dedicated to exploring your body and mind through the magical combination of yoga and sound frequencies.

Let go and connect with your heart.

For thousands of years, sound has been used in various cultures as a tool to harmonize and heal the human body, mind and spirit. Sound healing is a profound and powerful experience combining live music, pure natural sounds, ancient mantras and soulful voice, creating healing sounds and vibrations.