Ashtanga-based Powerflow
Ashtanga Yoga
Klasse
@ Yoga Tribe
Level
Alle Levels
Drop-in 25.– CHF // Cash or Twint // Yoga Tribe Half & Full Lotus Class Pass // EN
About the class
This 'Ashtanga-based powerflow' class intelligently explores all fundamental asanas, working with fascia as well as range of motion and strength, including the core. It is suitable for all levels and taught so that all participants feel both connected and challenged (the teacher pays attention to the participants' levels and options are given to the max limit of the most advanced. Competition/struggle is discouraged. Intelligent effort is encouraged in order for the student to find and practice at just the right level to connect and make progress in any pose). Includes basic breath work and contemplation when time allows.
Datum
Mittwoch, 20. Mai 2020
Uhrzeit
07:30 - 08:30
(60 min)
Ort
Rüdigerstrasse 17, 8045 Zürich
Lehrer:in
Emily Alp
Über
Preise
25,00 CHF | Einzelticket |
Anbieterinfos
Bewertungen
4.8
(Noch keine Bewertungen)
Stornierungsbedingungen
Yoga-Lektionen kannst du bis 20 Minuten vor dem Beginn der Klasse buchen und auch wieder absagen. // You can book and cancel classes up until 20 minutes before the class begins.
Ashtanga-based Powerflow
Datum
Mittwoch, 20. Mai 2020
Uhrzeit
07:30 - 08:30
(60 min)
Emily Alp
Lehrer:in