Online Class: Barre class

After wanting to increase my strength but not hit the gym doing heavy weights, I tried a Barre class and fell in love. Good music, dynamic workout, fun and I was able to see results! Fast forward to spring of 2020 when I enrolled to become a Barre instructor through International Ballet Barre Fitness Association, and am delighted to offer barre classes in Zürich. Barre classes are for everyone, independent of fitness level, as you can modify the movements based on your daily form. Using small isometric movements, you will build long and lean muscles as well as working on flexibility and core strength, using elements from ballet, yoga and Pilates. Classes will be different each time, even if some core elements and structures will remain, and we will always use upbeat music in order to keep up the motivation throughout class!