Online Body Weight Workout

Online stream
The Box Mechelen
at 23/02/2021 19:30-20:15 o'clock (45 min)
Price: 0.00 €


Session is via Zoom link which appears 15 minutes before the session starts! Please check you are set up to use zoom. Its a free app!

45 minutes of high energy body weight based exercises combined to make an effective and exausting workout. All done in the comfort of your own home (or anywhere you happen to be).

No equipment needed, use a mat or towel on the floor plus have some water always to hand... we wont have much time to pause!

show more

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • Make sure to read the description of your booked activity in advance to know which streaming provider your studio uses for online streaming. Commonly used tools are e.g. Zoom, Youtube Live, Skype, Hangouts, etc. If necessary, download the necessary software or app to your laptop, tablet or smartphone
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings”. With a click on “Join online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • Specific streaming providers, e.g. Zoom, allow participants to see each other through the video camera. If you do not want to show yourself or the personal environment, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Cancellation conditions