Deep & Slow @ the SOULSPACE Seefeld
Deep & Slow @ the SOULSPACE Seefeld

Deep & Slow

Deep & Slow @ the SOULSPACE Seefeld
Deep & Slow @ the SOULSPACE Seefeld

Soulful Sundays

Yin Yoga with Sound Bath

In this harmonious class, Sandra invites you to surrender to the gentle yet powerful practice of Yin Yoga combined with a therapeutic Sound Bath.

The combination of Yin Yoga and Sound Bath creates a profoundly calming and meditative experience, allowing you to reach a state of deep relaxation and inner peace.

Sandra will offer optional gentle adjustments and support, ensuring that you are fully immersed in a safe and nurturing practice.

This class is suitable for all levels.

Join Sandra every first Sunday of the month for this relaxing session.

Datum

Sonntag, 14. April 2024

Uhrzeit

18:30 - 19:45

(75 min)

Ort

Holbeinstrasse 35, 8008 Zürich

Lehrer:in

Claudia

Claudia

Über

Claudia creates her flows with a lot of passion, precision and love. She likes to incorporate various traditions such as Qigong or Feldenkrais. The alignments of the asanas are strongly shaped by the Feldenkrais method, which flow together harmoniously from beginning to end, so that soft and strong movements are created in order to experience more lightness and depth, to increase sensitivity and to intensify one's own perception. ​ Through music, she finds the rhythm for her yoga, and so her flows merge into dance and meditation in motion. She challenges and motivates the participants by bringing variety, meditative moments and laughter and joy into her practice. It is not only a great pleasure, but also a privilege for Claudia to be able to pass on the wonderful benefits of yoga to others. ​ In 2006 Claudia was introduced to Yoga in New Zealand and is a E-RYT 500 Yoga Teacher in Vinyasa Flow. She teaches her classes in swissgerman, english and german. She offers open classes, online classes, private classes, Yoga in companys, Charity Yoga (OM hands) and Yoga Retreats

Preise

Preis

Name

Tags

75,00 CHF

TRIAL PACK

Schnupperangebot

39,00 CHF

1 CLASS - 60-120 MIN

350,00 CHF

10 CLASSES - 60-120 MIN

380,00 CHF

SUMMER YOGA PASS

625,00 CHF

3 MONTH PASS

645,00 CHF

20 CLASSES - 60-120 MIN

1.150,00 CHF

6 MONTH PASS

2.200,00 CHF

12 MONTH PASS

Anbieterinfos

Bewertungen

4.9

(Noch keine Bewertungen)

Stornierungsbedingungen

Cancel up to 2 hours before the start.

Deep & Slow

Datum

Sonntag, 14. April 2024

Uhrzeit

18:30 - 19:45

(75 min)

Claudia

Claudia

Lehrer:in