Deep & Slow

Soulful Sundays

Yin Yoga with Sound Bath

In this harmonious class, Sandra invites you to surrender to the gentle yet powerful practice of Yin Yoga combined with a therapeutic Sound Bath.

The combination of Yin Yoga and Sound Bath creates a profoundly calming and meditative experience, allowing you to reach a state of deep relaxation and inner peace.

Sandra will offer optional gentle adjustments and support, ensuring that you are fully immersed in a safe and nurturing practice.

This class is suitable for all levels.

Join Sandra every first Sunday of the month for this relaxing session.