Ashtanga Yoga

Klasse

@ Yoga Tribe

Level

Alle Levels

CHF 33.– // Drop-in or sign-up through the website or teacher directly tanja_m@yoga-tribe.ch // Yoga Tribe Full Lotus Class Pass // Cash & Twint on-site if you sign up via the teacher directly

Ashtanga is a dynamic yoga style that will work your strength and stamina as much as your flexibility. In this class you will receive a lot of hands on adjustments to correct alignment and go deeper into the stretch. The focus on the breath will help you to calm your mind and get a sensation of relaxation at the end of the class.

You can also book an class pass or private class with the teacher directly: 10 class pass: CHF 300.- 10 class pass (students or kulturlegi): CHF 220.- Private lesson: CHF 120.-

Datum

Donnerstag, 22. Oktober 2020

Uhrzeit

20:00 - 21:30

(90 min)

Ort

Nordstrasse 195, 8037 Zürich

Lehrer:in

Tanja Meier

Über

I teach because I love to work with different body types and experience the change not only in people's bodies but also their posture, overall appearance and energy. No matter what age or background, I believe you can transform, if you are willing to be dedicated. I am a certified yoga teacher in vinyasa flow and ashtanga yoga and completed my teacher training in India in 2016. I have practised many different yoga styles (ashtanga, vinyasa, bikram, hot yoga, power yoga, and yin yoga) all over the world that have increased my understanding of the body, and its connection with mind and soul, that influence my teaching. more info: www.roozyoga.com

Preise

33,00 CHF

Einzelticket

Anbieterinfos

Yoga Tribe

Bewertungen

4.8

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Stornierungsbedingungen

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