Prices
35.00 CHF / week | Online unlimited |
50.00 CHF / month | Online unlimited |
150.00 CHF / month | monatlich Unlimited |
About
Fernöstliche Techniken, wie T`ai chi und Yoga werden mit Pilates und Stretching kombiniert. Daraus entsteht ein fliessendes, effizientes Kräftigungs- und Dehnprogramm, welches nicht nur den ganzen Körper sondern auch den Geist trainiert. Mit einer wohltuenden Entspannung endet die Stunde. Ausrüstung: Barfuss oder Rutschsocken, Frotteetuch
Online stream
There is an online stream available for this activity. To participate, take the following steps:
- This studio uses Zoom as their streaming provider to online stream their activities. Download the according software or app to your laptop, tablet or smartphone.
- The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings”. With a click on “Join online stream now” you will be forwarded to the corresponding page and you join the activity online!
- Specific streaming providers, e.g. Zoom, allow participants to see each other through the video camera. If you do not want to show yourself or the personal environment, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).