BREATH & PRANAYAMA
Pranayama
Klasse
@ the SOULSPACE
Level
Alle Levels
Our breath is the best support to anchor in the present moment. The way we breathe impacts our lives in many ways. Let the breath guide the movement so that the breathing acts as a bridge between our body, mind and spirit. We integrate a pranayama (breathing practice) and bandha (internal locks) practice to activate life force. The retention of the breath used in this practice is supporting the pranic pressure, to find calmness and steadiness while the breath is still and firmly held (either in or out).
Datum
Donnerstag, 4. August 2022
Uhrzeit
20:45 - 21:45
(60 min)
Ort
Holbeinstrasse 35, 8008 Zürich
Lehrer:in
Tim
Über
Preise
75,00 CHF | TRIAL PACK | Schnupperangebot |
35,00 CHF | 1 CLASS - 60 MIN | |
315,00 CHF | 10 CLASSES - 60 MIN | |
350,00 CHF | 10 CLASSES - 60-90 MIN | |
585,00 CHF | 20 CLASSES - 60 MIN | |
625,00 CHF | 3 MONTH PASS | |
645,00 CHF | 20 CLASSES - 60-90 MIN | |
1.150,00 CHF | 6 MONTH PASS | |
2.200,00 CHF | 12 MONTH PASS |
Anbieterinfos
Bewertungen
4.9
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Stornierungsbedingungen
Cancel up to 2 hours before the start.
BREATH & PRANAYAMA
Datum
Donnerstag, 4. August 2022
Uhrzeit
20:45 - 21:45
(60 min)
Tim
Lehrer:in