Kundalini Lunch Flow w. Petra (D)

Movement has always been very important to me. In my youth, dancing taught me to explore my body, to perceive it and also to give it expression. Yoga was a pleasant change for me in the beginning. On my longer trip to South America, I was then completely gripped by yoga fever. Back in Switzerland, I was looking for a balance to my hectic workday as an export specialist. Six years ago I accompanied a friend to a Kundalini Yoga class and had no idea what I was getting into. It was very different, special, precious. I was deeply relaxed and yet full of energy. It was clear to me that I had found my "home". I also decided right away to take the Kundalini Yoga Teacher Training (500h). At the same time I completed the training as a Chakra Therapist with Jean-Pierre Crittin in Rapperswil and successfully completed the advanced training Kundalini Yoga on the chair for seniors with Willem Wittstam & currently attending an online teacher training with Gloria Latham and I will soon start the Lu Jong (Tibetan healing yoga) teacher training.