yoga&mind

Yoga Tribe
On 01/15/2020 17:00 o'clock
Address: Nordstrasse 195, 8037 Zürich
Price: 15.00 CHF
Online registration is not possible

About

Drop in // 15.– CHF // Students 10.– CHF // Cash or Twint // Yoga Tribe Abo Join Serap in her weekly yoga therapy & mind class where you will practice yoga and receive reiki healing treatments during the class.

Teacher

Serap Günaydin
I have been certified and practising Yoga since 2017. I did my certificate at a well-known yoga teacher and therapist from SF. The foundation of my practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the connection of all these aspects in your personal health and wellbeing. The therapeutic aspect of my hata yoga, includes reiki and `yoga therapy'. For me… yoga has truly been a transformational life practice. In such a profound way, yoga continues to lead me on a nourishing and spiritual journey of self-discovery and connectedness. Everything about the yogic path resonates with my heart, and as I witness this practice day-in and day-out, I fall in love with it more and more. I wholeheartedly believe that yoga is for everyone and can beautifully compliment any walk of life. It’s so simple… you just have to keep showing up and within sweet surrender all will unfold. On the mat, I encourage students to build a new and profound relationship with the mind, body and spirit. My classes are intentionally created to provide a safe space where students of all levels can sink deep into a challenging, dynamic and rejuvenating flow. I hope that each experience on the mat will provide a platform for students to take the practice into their everyday lives.

Prices

  • Single ticket • 15.00 CHF

Cancellation conditions

Yoga-Lektionen kannst du bis 15 Minuten vor dem Beginn der Klasse buchen und auch wieder absagen. // You can book and cancel classes up until 15 minutes before the class begins.