Online Sunday Bliss: Art of Yin Workshop

Yin Yoga

Klasse

@ Yoga Tribe

Level

Alle Levels

Online Workshop CHF 35.- // Yoga Tribe Half & Full Lotus Class Pass // Please download the free application ZOOM before the class starts and arrive 5 minutes earlier.

This Sunday Bliss is for everyone that would like to understand more what is happening with them during a yin yoga practice on a physical, emotional and mental level.

Why and how does it affect the connective tissue (fascia), what are the 4 stages of a yin shape and how can I apply them to my day to day life? How is Yin Yoga originally inspired by the Daoist Theory?

This workshop is a combination of 45 minutes yin yoga theory where you can also ask questions and a 75 minutes yin practice where we will apply the theory of yin so that we can directly understand it from a 'feeling and embodied' perspective. The sequence that we will do will be deeply grounding and calming the mind. It will help you to tune deep within as well us understand the backline myofascial line.

If you have questions that you'd like to have answered, please email them to hello@aleksnikolic.com prior to the workshop.

Datum

Sonntag, 12. April 2020

Uhrzeit

18:00 - 20:00

(120 min)

Ort

Online

Online Stream

Diese Aktivität wird im Online Stream übertragen. Um teilzunehmen, folge diesen Schritten:

Dieses Studio benutzt Zoom als Streaming Anbieter. Lade dir die entsprechende App auf deinen Laptop, Tablet oder Smartphone herunter
Zugang zum Online Stream ist ab 15 Minuten vor Beginn der Aktivität verfügbar. Geh auf "Meine Buchungen" und klicke "Jetzt zur Online-Übertragung" um zum Stream weitergeleitet zu werden
Bei einigen Streaming Anbietern (z.B. Zoom) ist es möglich, dass sich Teilnehmer:innen gegenseitig sehen können. Es ist aber auch möglich die Kamerafunktion zu deaktivieren. Dein eingegebener Name kann während des Meetings angezeigt werden, du kannst aber auch nur deine Initialen angeben. Bitte beachte, dass je nach Studio oder Anbieter individuelle Regeln für die Online Teilnahme gelten können.

Lehrer:in

Aleks Nikolic

Über

How can we see our day to day life, actions, interactions and thoughts as sacred again and become totally immersed and present while exploring them? Why are we doing what we're doing? Aleks Nikolic's mission is to create safe and sacred spaces for people to reconnect back to their hearts, meet their darkness and remember the light by sharing the tools of Yin Yoga, Meditation, Pranayama, Yoga Nidra, Ecstatic Dance and Ceremonial Cacao with them. For the last year she has been assisting Nik Robson during the Yin Culture Teacher Trainings and holding space the last 4 years in different ceremonies and workshops all based on the intention to create space for people to be all they are, feel all they feel and realign with the highest Truth. As much as it is serious and intense, it is also light and playful. At Yoga Tribe Aleks is offering seasonally Cacao Ceremonies and Yin Yoga or Ecstatic Dance Journeys for EVERYBODY and takes you every January on a Goa Heart Adventure in South India - a retreat focused on connecting back to the heart and living your life from there while channeling different Tantric Hatha Goddesses, dancing, diving deep in Yin Yoga Journeys and letting go of what doesn't serve you anymore, remembering that life happens right now. She was born in Zurich, has Serbian roots but has been traveling constantly for the past 4 years, feeling mostly drawn to Bali, India and back to Zurich sharing her experiences. Magic is real. Love is the answer. Remember your intention. If not now..when?! www.thewalkingceremony.com hello@aleksnikolic.com

Preise

35,00 CHF

Einzelticket

Anbieterinfos

Yoga Tribe

Bewertungen

4.8

(Noch keine Bewertungen)

Stornierungsbedingungen

You can cancel this class up to 20 minutes before it starts.