ONLINE // Yin & Release (EN)

Yin Yoga

Klasse

@ Bubble Yoga // St. Gallen

Level

Alle Levels

Close your week wrapping yourself in the softness of this Yin practice. Landing from your day with soft movements & some myofascial release elements, leading to soothing yin & restorative poses. Embracing stillness & simplicity to restore balance & nourishment. Welcome to your Sunday night cocoon.

Class in English / Open level.

When joining from home, you will need: pillows, a big blanket, 1-2 tennis balls or Myofascial release balls & eventually a block (or stack of books/big box)

Our LIVE ONLINE classes via Zoom allow you to practice from the comfort of your home or your favourite outdoor spot, joining from anywhere in the world! We keep our groups small so we can keep an eye on your practice and adjust you personally.

Datum

Sonntag, 29. Januar 2023

Uhrzeit

18:30 - 19:45

(75 min)

Ort

Online

Online Stream

Diese Aktivität wird im Online Stream übertragen. Um teilzunehmen, folge diesen Schritten:

Dieses Studio benutzt Zoom als Streaming Anbieter. Lade dir die entsprechende App auf deinen Laptop, Tablet oder Smartphone herunter
Zugang zum Online Stream ist ab 15 Minuten vor Beginn der Aktivität verfügbar. Geh auf "Meine Buchungen" und klicke "Jetzt zur Online-Übertragung" um zum Stream weitergeleitet zu werden
Bei einigen Streaming Anbietern (z.B. Zoom) ist es möglich, dass sich Teilnehmer:innen gegenseitig sehen können. Es ist aber auch möglich die Kamerafunktion zu deaktivieren. Dein eingegebener Name kann während des Meetings angezeigt werden, du kannst aber auch nur deine Initialen angeben. Bitte beachte, dass je nach Studio oder Anbieter individuelle Regeln für die Online Teilnahme gelten können.

Lehrer:in

Myriam MAZET

Über

Certified in Vinyasa Yoga & Meditation from Krishnamacharya school and in Emotional Healing, Myriam is an experienced 10-year Yoga & Meditation Instructor. Having started her career in the French TV and luxury fields, she moved to Asia, then to Dubai. Cancer cause supporter, Myriam built a major CSR project that aimed at helping female cancer patients. She conveys her message of self-love, strength, and positivity through various editorials and her successful blog, www.lebbblog.com . Based in St Gallen, she includes in her classes traditional asana postures, deep breathing exercises and mindful meditation. She will help you find your inner peace, gain in flexibility or core strength, and experience positive life changes. Conference Speaker and Yoga Instructor at The University of Wollongong Dubai, The University of St Gallen, and The American Hospital, her teachings are spread towards a large clientele notably royal family members of Dubai and renowned corporates. "Dynamic or slow, Yoga is a unique experience and self journey. I teach techniques and tips to get you started on a path towards greater inner peace, acceptance, and joy of the present moment. Take a deep breath and get ready to relax."

Preise

35,00 CHF	Welcome Pack // 2 for 1	Schnupperangebot
55,00 CHF	Intro Pass // 10 days Unlimited	Schnupperangebot
15,00 CHF	ZOOM Drop-in // For EU clients
20,00 CHF	ZOOM Drop-in
25,00 CHF	ZOOM Drop-in // Support the studio with extra 5CHF
90,00 CHF	ZOOM 5er PACK
290,00 CHF	Unlimited 1 month
310,00 CHF	10er PACK - All Classes
580,00 CHF	20er PACK - All Classes
650,00 CHF	Unlimited 3 months

Anbieterinfos

Bubble Yoga // St. Gallen

Bewertungen

(Noch keine Bewertungen)

Stornierungsbedingungen

Class registrations can be cancelled up to 2 hours prior to class start.
In case of late cancellation or no show, the class will be deducted from your current abo.
If the class is fully booked, you can register on the waitlist - if a spot becomes available, all clients on the waitlist will receive a push notification with the option to sign up for the class as per the usual registration process. No class is deducted when signed up on the waitlist.