BODYART Workout H-I-T Fascia Moves @ BODYART Studio Zürich
BODYART Workout H-I-T Fascia Moves @ BODYART Studio Zürich

BODYART Workout H-I-T Fascia Moves

BODYART Workout H-I-T Fascia Moves @ BODYART Studio Zürich
BODYART Workout H-I-T Fascia Moves @ BODYART Studio Zürich

An intensive workout focused on activating your myofascial lines. Working through various exercise sequences and movement planes, and using a special breathing technique, we train the fascia in a mix of tension and relaxation to stretch and extend the body, free the joints and release tension.

Fitness goal: Gain muscles, Strengthen confidence

Fitness level: Unfrequent training, Frequent training

Intensity: Muscles II, Flexibility II

No equipment, with music

Datum

Donnerstag, 4. November 2021

Uhrzeit

19:30 - 20:30

(60 min)

Room

Studio 1. OG

Ort

Sihlporte 3, 8001 Zürich

Lehrer:in

Lehrer:in

Robert Steinbacher

Über

The inventor of BODYART, DEEPWORK and WARRIOR 5 opens the doors to your creative potential: The classes of Robert Steinbacher are pure energy - besides, they offer fun and lots of chances to improve endurance and strength. When you leave class, you feel like a warrior.

Preise

0,00 CHF

Trial Class

Schnupperangebot

24,99 CHF

Trial Week

Schnupperangebot

34,00 CHF

2 for 1

Schnupperangebot

34,00 CHF

Drop-In

199,00 CHF

INDIGO Members only | 10er Pass

239,00 CHF

10er Pass | Student/ AHV

299,00 CHF

10er Pass

129,00 CHF / month

Unlimited Flex 12 | Student/AHV

Membership

149,00 CHF / month

Unlimited Flex 12

Membership

179,00 CHF / month

Unlimited Flex 6

Membership

229,00 CHF / month

BODYART/ INDIGO Unlimited Flex 12

Membership

239,00 CHF / month

Unlimited Flex 1

Membership

319,00 CHF / month

BODYART/ INDIGO Unlimited Flex 1

Membership

999,00 CHF / 6 months

Unlimited 6

Membership

1.490,00 CHF / 12 months

Unlimited 12 | Student/AHV

Membership

1.690,00 CHF / 12 months

Unlimited 12

Membership

2.580,00 CHF / 12 months

BODYART/ INDIGO Unlimited 12

Membership

Anbieterinfos

Bewertungen

4.8

(Noch keine Bewertungen)

Stornierungsbedingungen

Kurs kann bis zu 4 Stunden vor Kursbeginn storniert werden

BODYART Workout H-I-T Fascia Moves

Datum

Donnerstag, 4. November 2021

Uhrzeit

19:30 - 20:30

(60 min)

Lehrer:in

Robert Steinbacher

Lehrer:in