THE CHAKRA SERIES

A four-part yoga workshop series — open to all levels

The Chakra Series is a journey through the body’s seven energy centres, explored across four immersive hand-on workshops. Each session weaves together physical yoga practice, breathwork, and real-life reflection to help you understand and experience each chakra — not just as a concept, but as something you can genuinely feel and apply without analysing it.

Whether you’re brand new to chakras or deepening an existing practice, this series meets you where you are. Every workshop stands on its own, and together they form a complete journey from the ground up.

WHAT’S INCLUDED IN EACH WORKSHOP

Every session covers three dimensions of each chakra:

• Physical — targeted yoga postures and movement for the body areas governed by each chakra
• Mental & emotional — understanding the psychological patterns, blocks, and strengths of each centre
• Energetic — breathwork and awareness practices to feel and balance the chakra’s qualities

THE FOUR WORKSHOPS

Workshop 1 — Roots & Ground — The Root Chakra. Safety, grounding, the body, and a gentle exploration of sexuality as instinct.

Workshop 2 — Flow & Fire — Sacral & Solar Plexus. Creativity, emotion, personal power, and moving from feeling to action.

Workshop 3 — Open & Speak — Heart & Throat. Love, compassion, honest expression, and bridging what we feel with what we say.

Workshop 4 — See & Surrender — Third Eye & Crown. Intuition, inner knowing, stillness, and integration of the full journey.

Full series booking is recommended — each workshop builds an energetic foundation for the next.

Single bookings are welcome and each session is fully self-contained.