Yoga & Brunch Picnic (OUTSIDE at Kasernareal)

Born and raised in Switzerland Nikki discovered Yoga in 2012. The more she practiced the more she realized how beneficial this practice is to her understanding of her body, her life, her career & her surroundings. "Grow into a better version of yourself - day after day" is her personal mantra. She lives in Zurich, where her heart, her friends and her home is. Whenever she can she spends time in her second home base - a tropical island in the Indian Ocean, where she sparks from Yoga practice and good surf - possibly everyday. Her classes are a breath based combination of movement and meditation to help her students dropping into their body and out of their mind. In her teaching she aims to bring a feeling of lightness, acceptance and strength to her students. After her 200hrs YTT she trained in feminine empowerment and self activation, and recently completed a 100hrs Biodynamic Yin Training with Cat Kabira. She loves to teach in warm places, with an open heart, where every one is welcome to join.

Yoga for Sinah means transformation and touches her deeply in her innermost being. The magic that comes with practicing asanas, pranayamas and mediation fascinates her again and again. The power of regular practice accompanies her daily and helps her to lead a fulfilled life. Iyengar's quote "You can't describe the value of yoga, you have to experience it" therefore speaks to her from the heart. Sinah teaches strong and powerful Hatha flows with the breath always at the centre. Her classes combine the indescribably beautiful traditions with modern athletic methods, providing a balancing effect and a great feeling in the body.