BEYOND THE MAT: HANDS-ON LAB (teachers only)

26 JULY | 14:00–16:00 | DONATION-BASED

This hands-on lab is part of the Beyond the Mat Teacher Circles and is dedicated to the practical exploration of hands-on adjustments in yoga.

Open to yoga teachers of all levels—whether you are actively teaching or not—this session offers a space to practice, refine, and exchange approaches to physical assists in a supportive and collaborative environment.

We will work through a range of asanas, from simple to more advanced, using them as a foundation to explore different ways of adjusting.

 Rather than following a single method, this lab invites shared learning, drawing from the collective experience of the group to discover what feels clear, supportive, and appropriate.

 This is not a teacher circle as before, but a space to step beyond theory and into direct practice—learning through doing, observing, and exchanging.

Come with curiosity, respect, and a willingness to explore together.