Deep Reset - Yoga, Breath & Gong Bath Meditation
Yoga
Event
@ Karl Straub Yoga Sanctuary
Take a break from your regularly scheduled program to go deep into the heart of now. Join us for a flowing yoga session with yogi Jason Milne followed by a meditative musical journey with Alan Steinborn. This session is not to be missed. No special skills or knowledge – just being there is enough for anybody to get the benefits. Experience the joy of a deeply quiet and sensitive mind, a stretched and balanced body and a sense of well-being to take home with you. Special treat — homemade raw chocolate bliss ball afterwards.
Please note: Bring a blanket, a cushion and anything you need to stay cosy and warm during the Gong Bath. It will be lovely.
About the Facilitators
Alan Steinborn, meditation teacher and gong player, has 20 years experience helping people around the world wake up to the NOW. In addition to working extensively throughout the US, he has given sessions in Germany, Switzerland, France, Italy, Bali, India, and Brazil. Lately he has focused his attention and time on being the best gong player he can be. He has seen how the gongs, when played in a sensitive and creative way, can bring about instant and profound transformation. You can read more about Alan at https://dasgongbad.com/en/
Jason Milne brings more than twenty years of personal practice and 15 years professional teaching experience to his classes. He holds E-RYT 500 certification from Yoga Alliance, plus numerous further trainings including six additional YTT’s covering a wide range of Yoga styles, including Hatha, Ashtanga, Vinyasa, Chakra, Yin, traditional Kundalini, Power, Tantra Yoga, alignment-focused Yoga and Yoga Therapy. Jason has taught in over 25 Yoga teacher training courses and worked with thousands of students from all over the world. He has devoted his life to the study, practice and teaching of Yoga. His experience gives him the perspective to skilfully lead classes for all levels from beginner to advanced. more about Jason here: theapex.life/about
3:00 PM - yoga 75 min w Jason 4:15 PM - gong meditation 60 min w Alan 5:15 PM - closing circle w facilitators + chocolate bliss treats.
Datum
Sonntag, 31. Oktober 2021
Uhrzeit
15:00 - 17:30
(150 min)
Room
Sanctuary, great hall.
Ort
Zollikerstrasse 74, 8008 Zürich
Preise
65,00 CHF | Einzelticket |
Anbieterinfos
Bewertungen
5
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Stornierungsbedingungen
Deep Reset - Yoga, Breath & Gong Bath Meditation
Datum
Sonntag, 31. Oktober 2021
Uhrzeit
15:00 - 17:30
(150 min)