🦥 International Animal Flow Day 🦍

"Karibu" everyone, I'm Francisco, a Sports Teacher and Personal Trainer with more than 15 years of experience. Since I finished my University Degree in Physical Education, I've only wanted to learn to move better and teach my students to achieve the same. Physical health is one of the most important pillars in our lives and therefore we must take care of it. I invite you to move with me and discover the human animal inside you. You will see that in a short time, with the practice of Animal Flow, you will become more agile, flexible, faster and more resistant, those annoying back and neck pains will disappear, you will become an active person who has no trouble climbing stairs or running after the bus to catch it. Meet a healthy community that invests in health 🧘🏽‍♂️ I'll wait for you in my "Karibu Flow Movement Studio in Basel, Switzerland 🦍 "Asante Sana Rafiki" 🐒

- Degree in Physical Sport - Master's in Sport Coaching - Personal Trainer & Sport Coach - Movement Expert - Class instructor for several activities