Alexis Indoor BOOTCAMP

Founder and Lead Trainer at A'lab Profile Overview: Alexis Bernier, the visionary behind A'lab, brings over a decade of international experience in the fitness industry, including successfully running three fitness businesses. With a Bachelor's degree in Sports Science and a rich background in diverse training methodologies, Alexis is renowned for his dynamic approach to fitness. Training Philosophy: Alexis' philosophy centers on holistic development, emphasizing the importance of becoming a 'hybrid athlete.' He believes in a balanced approach to fitness, where strength, endurance, flexibility, and mental resilience are equally important. Specializations: Extensive knowledge in various fitness disciplines including EMS training, bootcamp, and running classes. Expertise in creating engaging, effective fitness programs tailored to individual and group needs. Strong focus on integrating scientific principles with practical workout routines. Personal Interests: Alexis enjoys exploring new fitness trends, traveling, and connecting with nature. His passion for fitness is matched by his love for sharing knowledge and inspiring others in their fitness journeys. What Excites Him About A’lab? As the founder of A'lab, Alexis is excited to create a unique fitness space that encapsulates his vision of an all-encompassing training environment. He aims to lead A'lab in becoming a prominent fitness leader in Zurich, offering a diverse array of classes that cater to all aspects of physical and mental well-being.

- Bachelor’s Degree in Sports Science with a Specialty in Track and Field Running - Advanced Diploma in Fitness Instruction and Personal Training (2-Year Post-Baccalaureate Program) - Certification in Reformer Pilates - EMS (Electrical Muscle Stimulation) Specialist: - 12 Years of Global Experience in the Fitness Industry