Touch and Align: The Art of Hands-On Assistant Workshop @ Soul City
Touch and Align: The Art of Hands-On Assistant Workshop @ Soul City

Touch and Align: The Art of Hands-On Assistant Workshop

Yoga

Workshop

@ Soul City

Touch and Align: The Art of Hands-On Assistant Workshop @ Soul City
Touch and Align: The Art of Hands-On Assistant Workshop @ Soul City

This 2-day immersive experience welcomes Yoga Instructors aiming to refine their expertise in enhancing "hands-on assist," along with students intrigued by delving deeper into their understanding of asanas and their practice via the art of assisting.

The topics covered will encompass various facets of Physical Guidance, including:

-Comprehension of the significance and reasons behind the practice of holding space.

- Diverse approaches to assistance  (energetically & physically)

- The purpose and intention behind each assist and the selection process

- The method, the assist itself, and disengagement

- Different assistant approaches for each posture, adapted to each student uniqueness

- Incorporating Props to enhance and facilitate the student’s journey

Programme (subject to timing and flow):

Saturday morning:

9am-12pm:                 Introduction, intention of assistance, selected standing poses.

1:30pm – 5pm            Forward folds

Sunday 

9am – 1pm                  Backbends, Twist & Savasana

Closing

As we are actively engaged both energetically and physically and wish to ensure you have ample practice time, please be aware that each day's schedule may extend by approximately 30 minutes.

We are offering one scholarship opportunity. To apply, please send a motivational letter to hello@soulcity-zurich.ch explaining why you believe you should be considered.

Date

Starts on Saturday, June 1, 2024

Multiple sessions - see schedule

Location

Dienerstrasse 10, 8004 Zürich

Teacher

teacher

Bianca

About

I teach Spirit Yoga and hold space for anyone who is open to something more than just a physical practice and who is on a path of healing, who is open to having an experience of their breath moving them and returning them to a remembrance of who they are. Less chaos from the outside world, more safe sacred space, without judgment and being able to connect deeply to your Beingness, from which you grow and thrive! A practice of befriending your body and practice so that the place that you move from and closer to, is Spirit, your divine True Essence. I look forward to sharing this beautiful practice with you, as you are, where you are at, here at Soul City.

Education

Bianca was born in South Africa and has moved to Switzerland to enjoy and discover her roots! Bianca is always a yoga student first and teacher second and this practice has been an integral part of her life since 2007. She is also a Soul Massage Therapist and Energy Healer and Mentor. Her journey of Yoga has taught her that her mat is her sacred space. It is where she gets to be fully present with where she is at, her Breath, her heartspace and her body. Bianca has learnt that her practice doesn't care if she arrives energized or tired, happy or sad, strong or weak – it just asks that she arrives. This IS the practice, to greet ourselves where we are at,everyday, with love, kindness and curiosity. She is passionate about this practice of Yoga, both on the mat and off the mat in the world, where the practice is truly revealed!

Ticket options

CHF 260.00

Touch & Align 2 Day Workshop

Schedule

Check out which dates are available for this event

Date

Time

Location

Teacher

06/01/2024

09:00 AM - 01:00 PM

Dienerstrasse 10, 8004 Zürich

Bianca

06/01/2024

02:00 PM - 05:00 PM

Dienerstrasse 10, 8004 Zürich

Bianca

06/02/2024

09:00 AM - 01:00 PM

Dienerstrasse 10, 8004 Zürich

Bianca

Venue information

Reviews

4.9

(No reviews yet)

Cancellation policy

1 month before the start of the workshop - 10%

2 weeks prior to start date - 50%

1 week prior to start date -80%

week of start date - 100%

Please note that registrations for workshops are binding and the course fees are due as per the above.

Course fees will only be refunded in case of illness or accident and upon presentation of a medical certificate up to 5 days before the workshop

Touch and Align: The Art of Hands-On Assistant Workshop

Date

Starts on Saturday, June 1, 2024

Multiple sessions - see schedule