SKIPPING STRONG
Gruppentraining
Workshop
@ Container Gym
Level
Alle Levels
Welcome to our Rope Skipping Workshop! Join us to learn the basics of rope skipping and master some cool tricks along the way. Our experienced trainer will guide you through a fun and engaging workout, teaching you the proper form and technique to maximize results.
In this workshop, we'll start with the basics, including proper rope handling and mastering the single jump. From there, we'll progress to more advanced techniques such as double unders and criss-crosses, and introduce you to fun and challenging tricks to impress your friends.
Whether you're a beginner or an experienced jumper, this workshop is designed to help you develop your cardio, speed, and agility, and challenge your endurance. By the end of the workshop, you'll have a solid foundation in rope skipping and the skills to incorporate it into your regular fitness routine. Join us and elevate your fitness with the power of the jump rope!
Datum
Samstag, 22. April 2023
Uhrzeit
16:00 - 17:00
(60 min)
Ort
Wasserwerkstrasse 101, 8037 Zürich
Lehrer:in
Dayan
Über
Preise
25,00 CHF | Einzelticket |
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Stornierungsbedingungen
SKIPPING STRONG
Datum
Samstag, 22. April 2023
Uhrzeit
16:00 - 17:00
(60 min)
Dayan
Lehrer:in