Handstand, Inversions & Armbalances

Handstand, Inversions & Armbalances

If you're new to handstands, inversions and armbalancing, you may not know where to start. Maybe you're afraid of hurting yourself or you think you're not strong enough.

Trying to learn these skills from online sources can be confusing, and often unsafe. Without proper guidance, you won't know if you're practicing correctly, reinforcing bad habits and even risking injuries.

Learning how to do a handstand and armbalances is a fun challenge that takes time and dedication.

In this workshop I will provide you with drills and skills that will kickstart you on your way to a solid handstand. We will look at how to train properly and in a safe and efficient way.

Even after the workshop I will continue to guide you and give tailored feedback to your personal handstand journey.

This workshop is suitable for beginners and intermediate practitioners.