Breathwork (Atem Meditation) with Scott

The healing powers of Breath

Breathwork is an active meditation technique that allows you to develop a relationship with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.

On one hand it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing and self-acceptance. It's a healing modality that enables you to take better care of yourself and access your intuition in profound ways.

You don't need any previous experience, just curiosity.

I'm looking forward to support you on your journey!