AN INTRODUCTION TO ACROYOGA

Join us for an intro-level acroyoga workshop where we will work with different fundamental acroyoga positions and how to connect them into different flows. In the best Acroyoga Montreal style, you can also expect a space for creativity where you can create your own expressions of different poses and moves. This workshop is aimed at people new to acroyoga, or that started acroyoga recently. Everybody will have fun and be challenged!

As an intro-level workshop, there are no pre-requisites to attend.

We are looking forward to it! 

Sheilina & Xavi

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About:

Sheilina Durrer

Sheilina loves to be upside down - on her hands or balancing at heights - whether acroyoga, climbing or yoga. The fascination of knowledge, movement and interactions with people led her on different paths to work as a Climbing & Boulder Coach in the Kletterkader Zentralschweiz, to Yoga Instructor in Yogatherapy, Athleticflow, Yin Yoga and Yoga for Climbers.

Xavi Garcia

Started practicing Yoga in 2010 when he was living in Canada. He loved the practice right from that first class he took and continued practicing Yoga regularly since then. He discovered Acroyoga around 2014, a couple of years after moving to Switzerland, and has been practicing regularly since then.

Minimum of 5 participants.