Artist of Your Interior ~ Yin journey (EN)

This 2,5h session will be a Body Poetry Yin Yoga masterclass, followed by a creative art therapy process.

Join yoga teacher and transpersonal counsellor Lara Zilibowitz on a pilgrimage into your inner landscape as you map the wilderness of your body with every breath, sensation and brush stroke.

Through long passive holds, somatic exploration and artistic externalisation, you’re invited to descend inside, with your breath as a guide, to get to know yourself on levels previously maybe never even thought possible.

This class is open to all levels of practitioner, with the emphasis on meeting yourself where you’re at and reclaiming the innate intelligence your body holds.

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// COME TO YOUR SENSES - FULL DAY RETREAT

A day retreat with yoga teacher and transpersonal art therapist Lara Zilibowitz.

This is an invitation to reconnect with your inborn creative genius. To realise your body as a powerful ally, as an agent of release, of healing, of mystery and magnificence.s

This is an opportunity to attune to the unique language of your Being, that doesn't speak in manmade words or express in straight lines. Instead it surges and sparks with meaningful somatic memory, it quakes with colour, sound, temperature and texture.e

Through movement, embodied meditation, guided visualisation and artistic expression, you’re invited to strip away layers of stress, muscle clench and coping, to reveal your deeper nature, and reclaim the innate intelligence your body holds

>> You can book the workshops separately but naturally we invite you to dive in for the full journey to your senses...