Bikram Workshop

Bikram Workshop

Sunday May 26th, 2024

11:00 - 14:00 

• Extended class in reduced heat
• Individual corrections
• Demonstrations refinement of your postures to receive maximum benefits specialised injury recovery and pain management 

About the instructor:

Amrei Marden, owner of Bikram Yoga Sapphire Coast, international Yoga champion judge and former Australian Yoga Asana Champion, has been practising Bikram Yoga since 2001, and held posture refinement workshops across Europe, America, Asia and Australia since 2009.

Amrei is considered an authority in the Bikram Yoga world. Amrei’s gift is her ability to see and understand students, their bodies’ pain points, and what might be possible in that moment.

Amrei’s experience is matched only by her humility and humour, making her class accessible and fun. Amrei enjoys, and is highly experienced, in working with everyone from the complete beginner to world champions