Sound journey meditation w/ David Kennet
Yoga
Workshop
@ Karl Straub Yoga Sanctuary
Sound meditation is a powerful ancient journey within. Using voice, drum, flute, euphone Tibetan and crystal singing bowls, David offers a tonal exploration that helps reconnect us with our core center, returning us to inner peace. During this relaxing sound meditation, each participant will receive a one-on-one, customized personal song to help balance the body, mind, and spirit. Using sound and breathing techniques, David will also be guiding us with effective (both ancient and new) science-based tools for relieving tension and stress in our lives
- Please BRING a matt , blanket and eye pillow *
Benefits include: • better sleep
• actualizing personal and professional goals • conquering phobias and addictions • the release of heavy negative emotions and trauma • increase in self-esteem and confidence • increase in focus and clarity
“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiological functioning and can play a positive role in the treatment of virtually any medical disorder.”
~ Dr Mitchell Gaynor, Director of Medical Oncology and Integrative Medicine at Cornell Cancer Prevention Center in New York and author of The Healing Power of Sound.
Datum
Sonntag, 26. September 2021
Uhrzeit
15:30 - 17:30
(120 min)
Room
Sanctuary, great hall.
Ort
Zollikerstrasse 74, 8008 Zürich
Preise
65,00 CHF | Einzelticket |
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Bewertungen
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Stornierungsbedingungen
Sound journey meditation w/ David Kennet
Datum
Sonntag, 26. September 2021
Uhrzeit
15:30 - 17:30
(120 min)