Top 18 Studios for Hatha Flow Yoga in Zürich

FREE OPEN DAY CLASS! In this class, you'll have the opportunity to participate in a transformative Vinyasa Flow combined with Spirit Yoga session that goes beyond just a physical practice. Here, we hold space for anyone who is on a path of healing, open to experiencing the breath as a powerful force that guides you back to a remembrance of who you truly are. This practice is about more than just movement; it's about creating a safe, sacred space where you can release the chaos of the outside world, free from judgment, and connect deeply with your Beingness. Through gentle, mindful movements and breathwork, you'll have the chance to befriend your body and spirit, nurturing the connection to your divine True Essence. Suitable for all levels, this practice offers a unique blend of physical, mental, and spiritual engagement. Whether you are new to yoga or an experienced practitioner, you'll leave this class feeling grounded, centered, and more in tune with your inner self. I look forward to sharing this beautiful journey with you, just as you are, and wherever you are on your path, here at Soasana. One open day class per customer!

Address:

Schweighofstrasse 360, 8055 Zürich

Dieser ONLINE Hatha Flow mit Maya ist für Yoginis und Yogis aller levels geeignet. Die Klasse wird via youtube live gestreamed. Neben einem Browser brauchst du keine spezielle Software dazu. Der Videolink zu dieser Klasse ist ab der Veröffentlichung für 48h aktiv.

Dieser Hatha Flow mit Maya ist für Yogis und Yoginis aller Levels geeignet. Die Klasse findet vor Ort statt.

Address:

Malzstrasse 19, 8045 Zürich

FREE OPEN DAY CLASS! A gentle 50-minute Yin Yoga session that encourages deep relaxation and mental stillness, followed by a 10-minute journaling practice. This class emphasises mindfulness, helping participants connect with their inner selves, manage stress, and enhance overall mental well-being. One open day class per customer!

Address:

Schweighofstrasse 360, 8055 Zürich

FREE OPEN DAY CLASS! In this class, you'll have the opportunity to participate in a transformative Vinyasa Flow combined with Spirit Yoga session that goes beyond just a physical practice. Here, we hold space for anyone who is on a path of healing, open to experiencing the breath as a powerful force that guides you back to a remembrance of who you truly are. This practice is about more than just movement; it's about creating a safe, sacred space where you can release the chaos of the outside world, free from judgment, and connect deeply with your Beingness. Through gentle, mindful movements and breathwork, you'll have the chance to befriend your body and spirit, nurturing the connection to your divine True Essence. Suitable for all levels, this practice offers a unique blend of physical, mental, and spiritual engagement. Whether you are new to yoga or an experienced practitioner, you'll leave this class feeling grounded, centered, and more in tune with your inner self. I look forward to sharing this beautiful journey with you, just as you are, and wherever you are on your path, here at Soasana. One open day class per customer!

Address:

Schweighofstrasse 360, 8055 Zürich

FREE OPEN DAY CLASS! Experience the Yin and Yang energies in our Yang Yin class, beginning with 20 minutes of dynamic Yang activation and smoothly transitioning into a restorative Yin session. This approach blends the invigorating elements of Vinyasa yoga, which focus on toning the body and active flow, with the soothing aspects of Yin yoga, which target connective tissues and promote deep relaxation. Explore your body’s strength and observe your mind as Anastassia guides you through powerful breathing and meditation techniques alongside physical practice. Feel the flow of prana and harness the power of breath, movement, and thought to navigate your day. Suitable for all levels, this class harmonises dynamic and passive energies, enhancing your physical and mental well-being and leaving you feeling so zen! One open day class per customer!

Address:

Schweighofstrasse 360, 8055 Zürich

Hatha Flow Yoga is a slow moving yet invigorating practice that combines traditional Hatha yoga poses with a fluid and mindful flow. This practice emphasizes the synchronization of breath and movement, promoting physical strength, flexibility, and inner calm. Join us to harmonize your body and mind through Hatha Flow Yoga. Hatha Flow Yoga ist eine langsamere, aber belebende Praxis, die traditionelle Hatha-Yogapositionen mit einem fließenden und achtsamen Ablauf verbindet. Diese Praxis betont die Synchronisation von Atem und Bewegung und fördert körperliche Stärke, Flexibilität und inneren Frieden. Begleite uns, um deinen Körper und Geist durch Hatha Flow Yoga in Einklang zu bringen.

Address:

Eichstrasse 23, 8045 Zürich

This class has a continuous energy while practicing different yoga asanas. Letting the breath guide the movement to stimulate the energy within our bodies and allow prana to flow so our mind can relax. The postures are kept save and simple and are held a bit longer than in a flow class- focussing on building strength and flexibility and cultivating that balance over time.

Address:

Holbeinstrasse 35, 8008 Zürich