Top 44 Studios für Poledance in Berlin

Ab 16 Jahren Sprache: Deutsch/Englisch Der Pole Dance Level 1 Kurs richtet sich an NeubeginnerInnen. Es ist keine Erfahrung notwendig und ihr lernt die ersten Bewegungen an der Stange. Hierbei wird individuell auf jeden eingegangen, um den Pole Dance Einstieg so einfach wie möglich zu machen.

Adresse:

Holzmarktstraße 66, 10179 Berlin

Ab 16 Jahren. Sprache: Deutsch/Englisch Der Pole Dance Level 1 Kurs richtet sich an NeubeginnerInnen. Es ist keine Erfahrung notwendig und ihr lernt die ersten Bewegungen an der Stange. Hierbei wird individuell auf jeden eingegangen, um den Pole Dance Einstieg so einfach wie möglich zu machen.

Adresse:

Holzmarktstraße 66, 10179 Berlin

A dynamic full-body stretching class designed to improve flexibility, mobility, and range of motion. Move through active stretches that help your muscles stay strong, long, and ready for the week.

Adresse:

Urbanstraße 116, 10967 Berlin

Level 1 (Beginners with experience) Each class consists of a comprehensive warm up, pole tricks and flow technique learning, than combining tricks through dance combination and to finish an extensive cool down and stretching. Here you can improve your strength, coordination and flow, while expanding your pole-movement Repertoire and later use it to construct your own personal style. Dress-code: training clothes, shorts

Adresse:

Ziegrastraße 11, 12057 Berlin

Each class consists of a comprehensive warm up, pole tricks and flow technique learning, than combining tricks through dance combination and to finish an extensive cool down and stretching. Here you can improve your strength, coordination and flow, while expanding your pole-movement Repertoire and later use it to construct your own personal style. Dress code: warm training clothes, shorts under, optional knee pads

Good morning! Slow. Intentional. Sensual. This heels class invites you to explore movement with depth and detail. Each month we build on a choreography that blends flowy transitions, grounded sensuality, and technical work with Heels—think toe leads, heel placement, weight shifts, and textures. With choreography as our foundation, space is held for exploring creativity, refining technique, and listening to our body's needs. This class encourages you to move with awareness and freedom. You'll be guided with suggestions and technique, while being invited to interpret and embody the movement in your own unique way.

Adresse:

Ziegrastraße 11, 12057 Berlin

Slow. Intentional. Sensual. This heels class invites you to explore movement with depth and detail. Each month we build on a choreography that blends flowy transitions, grounded sensuality, and technical work with Heels—think toe leads, heel placement, weight shifts, and textures. With choreography as our foundation, space is held for exploring creativity, refining technique, and listening to our body's needs. This class encourages you to move with awareness and freedom. You'll be guided with suggestions and technique, while being invited to interpret and embody the movement in your own unique way.

Exotic Pole Dance ist die rein tänzerische Disziplin die jedoch nicht minder körperlich herausfordernd sein kann durch die vielen schönen Floorwork Elemente. Die Teilnehmerinnen befinden sich im Mittelstufen Level.

Adresse:

Charitestraße 4, 10117 Berlin