Top 3 Studios for Reformer Pilates in Bern

Individual training on Reformer

Address:

Statthalterstrasse 105, 3018 Bern

Das Training auf dem Allegro Reformer ist das Herzstück der Pilates Methode. Es bereitet dich ideal auf das Training auf der Matte vor. Durch die am Allegro Reformer befestigten Seilzüge und die bewegliche Sitz- bzw. Liegefläche erhält dein Training eine neue Dimension. Da du gegen einen Widerstand arbeitest, führst du Bewegungen isoliert und präzise aus und kannst deine Trainingsintensität kontinuierlich steigern. Kurz: Du baust Kraft auf, verbesserst deine Koordination und Beweglichkeit und optimierst deine Haltung. Das Allegro Reformer Training eignet sich für alle, unabhängig von Alter und körperlicher Leistungsfähigkeit.

Address:

Hotelgasse 4, 3011 Bern

Pilates Reformer training dedicated to everyone at each level. With various modifications, both the beginner and the well-versed Pilates Reformer amateur will find the exercises for themselves to meet their goals and expectations. The exercises are instructed verbally and tactilely. Trainings are led in English. It is required to wear gripped socks when training on Reformer. There's a possibility to buy gripped socks at the studio (payment by Twint or cash).

Address:

Statthalterstrasse 105, 3018 Bern

Pilates Reformer training dedicated to everyone at each level. With various modifications, both the beginner and the well-versed Pilates Reformer amateur will find the exercises for themselves to meet their goals and expectations. The exercises are instructed verbally and tactilely. Trainings are led in English. It is required to wear gripped socks when training on Reformer. There's a possibility to buy gripped socks at the studio (payment by Twint or cash).

Address:

Statthalterstrasse 105, 3018 Bern

Pilates Reformer training dedicated to everyone at each level. With various modifications, both the beginner and the well-versed Pilates Reformer amateur will find the exercises for themselves to meet their goals and expectations. The exercises are instructed verbally and tactilely. Trainings are led in English. It is required to wear gripped socks when training on Reformer. There's a possibility to buy gripped socks at the studio (payment by Twint or cash).

Address:

Statthalterstrasse 105, 3018 Bern

Pilates Reformer training dedicated to everyone at each level. With various modifications, both the beginner and the well-versed Pilates Reformer amateur will find the exercises for themselves to meet their goals and expectations. The exercises are instructed verbally and tactilely. Trainings are led in English. It is required to wear gripped socks when training on Reformer. There's a possibility to buy gripped socks at the studio (payment by Twint or cash).

Address:

Statthalterstrasse 105, 3018 Bern

Training on the Allegro Reformer is the heart of the Pilates method. It ideally prepares you for training on the mat. The cable pulls attached to the Allegro Reformer and the movable seat or lying surface give your training a new dimension. Since you are working against resistance, you perform movements in an isolated and precise manner and you can continuously increase your training intensity. In short: you build strength, improve your coordination and flexibility and optimize your posture. The Allegro Reformer training is suitable for everyone, regardless of age and physical ability. If you have no experience with the Pilates method, an individual beginner's training, a beginner's workshop or an Allegro Reformer introductory training is a prerequisite for participating in the group training.

Address:

Hotelgasse 4, 3011 Bern

Training on the Allegro Reformer is the heart of the Pilates method. It ideally prepares you for training on the mat. The cable pulls attached to the Allegro Reformer and the movable seat or lying surface give your training a new dimension. Since you are working against resistance, you perform movements in an isolated and precise manner and you can continuously increase your training intensity. In short: you build strength, improve your coordination and flexibility and optimize your posture. The Allegro Reformer training is suitable for everyone, regardless of age and physical ability. If you have no experience with the Pilates method, an individual beginner's training, a beginner's workshop or an Allegro Reformer introductory training is a prerequisite for participating in the group training.

Address:

Hotelgasse 4, 3011 Bern