Top 30 Studios für Yoga in Allschwil

Find your Alignment & Breathe Eine ruhige und dennoch kraftvolle Vinyasa Klasse, wo Stärke, Balance und Beweglichkeit gleichermassen gefördert werden - in Körper und Geist! Da das Tempo in dieser Klasse etwas langsamer ist als im Vinyasa Yoga, gibt es Raum das eigene Bewusstsein für die Ausrichtung in den Haltungen zu finden und die Anleitungen umzusetzen. Namasté

Adresse:

Aeschenvorstadt 57, 4051 Basel

Meine Hatha Yogastunden sind entspannend und stärkend und für Anfänger wie für Fortgeschrittene geeignet. Yoga stärkt, belebt und dehnt den gesamten Körper, Die Übungen werden statisch oder in dynamische Bewegungsabläufen ausgeführt. Yoga ist eine Begegnung mit sich selbst, und hilft die gegenwärtige körperliche Disposition anzunehmen und zu stärken. Ein wichtiger Teil dieser Stunde nimmt auch die Entspannung ein. Wir werden Körper und Geist zur Ruhe kommen lassen, Gedanken für einen Moment ziehen zu lassen, atmen und entspannen.

Adresse:

Rüttihardstrasse 4, 4127 Birsfelden

Eine fliessende Yogastunde mit Workout Charakter. A vinyasa-style yogaclass that works the whole body.

Adresse:

Dornacherstrasse 192, 4053 Basel

Find your Alignment & Breathe Eine ruhige und dennoch kraftvolle Vinyasa Klasse, wo Stärke, Balance und Beweglichkeit gleichermassen gefördert werden - in Körper und Geist! Da das Tempo in dieser Klasse etwas langsamer ist als im Vinyasa Yoga, gibt es Raum das eigene Bewusstsein für die Ausrichtung in den Haltungen zu finden und die Anleitungen umzusetzen. Namasté

Adresse:

Aeschenvorstadt 57, 4051 Basel

This Class is Suitable for all levels. After 17 years of teaching yoga full time, and studying several lineages, modalities, and styles of yoga + bodywork, Kristen no longer feels aligned to just 'ONE' method of teaching. The name 'Open' reflects this evolution in her approach to sharing the material that is relevant to the students in the classroom and that comes from her heart. As a long time Advanced Certified Jivamukti teacher, of course there is a strong influence that remains, and Kristen is eternally grateful for this foundation. Currently, Kristen's focus of study and self practice is on Katonah Yoga. Please read a bit more below. Expect a bit of everything: philosophy, chanting, meditation, asana, breathwork, and metaphors for the imagination... The use of props: blocks, blankets, chairs, straps, sandbags, and poles are common. We use props to help create measure, support form, and allow insight to be revealed. Our Teachers offer Hands On Assists. If you prefer not to have a hands on assist, please let them know before the start of class, as well as any other relevant information such as working with an injury, etc. THEORY Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices. Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern implies intelligence; by virtue of repetition there is potential for insight. Revelations are revolutionary

Adresse:

Feldbergstrasse 1, 4057 Basel

This Class is Suitable for all levels. After 17 years of teaching yoga full time, and studying several lineages, modalities, and styles of yoga + bodywork, Kristen no longer feels aligned to just 'ONE' method of teaching. The name 'Open' reflects this evolution in her approach to sharing the material that is relevant to the students in the classroom and that comes from her heart. As a long time Advanced Certified Jivamukti teacher, of course there is a strong influence that remains, and Kristen is eternally grateful for this foundation. Currently, Kristen's focus of study and self practice is on Katonah Yoga. Please read a bit more below. Expect a bit of everything: philosophy, chanting, meditation, asana, breathwork, and metaphors for the imagination... The use of props: blocks, blankets, chairs, straps, sandbags, and poles are common. We use props to help create measure, support form, and allow insight to be revealed. Our Teachers offer Hands On Assists. If you prefer not to have a hands on assist, please let them know before the start of class, as well as any other relevant information such as working with an injury, etc. THEORY Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices. Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern implies intelligence; by virtue of repetition there is potential for insight. Revelations are revolutionary

Schwangerschaftsgymnastik

Adresse:

Schertlingasse 4, 4051 Basel

Prana Up! Power Flow ist another word for a Slow Vinyasa/Vinyasa class where the focus lies a bit more on strengthening. The flows contain of many standing and balancing asanas and a bunch of practices to strengthen the abs, back, arms and shoulders, as well as opening the body up with stretching. A sweaty and strong class, that supports stamina and balance as well as mind qualities of inner peace, focus and ease. Suitable for all levels of experience. Have fun!

Adresse:

Aeschenvorstadt 57, 4051 Basel