Yoga
Top 33 Studios für Yoga in Riehen
Finde klassen und trainings, trainings, und workshops für yoga in Riehen. Für Anfänger:innen und Fortgeschrittene. Buche einfach online und teile deine Buchung mit deinen Freund:innen.
- Mär
29Fr
ONLINE Vinyasa Flow
18:15 - 19:30 • 75 min
The Looking Glass BaselThis class is for all levels: Vinyasa Flow is a modern day approach to Postural Yoga. Linking each of the movements with the breath, the class transitions from the beginning to the end, moving effortlessly through the succession of changes or postures. In this way, one notices what changes, but also what stays the same. Vinyasa means "to consciously place in a special way or particular order towards an intended goal." The class is structured in a way to create an effective and safe program for all levels and abilities with modifications and progressions depending on the students needs. Expect an inspiring Theme, Body Warm Up, Sun Salutations, Standing Poses, Focus on Forward Bends, Backbends, or Twists, relevant Counterposes, and perhaps an Inversion. Our Teachers Offer Hands-On Assists. If you would NOT like an assist, please let the teacher know at the start of class, as well as any other relevant information that they should know, such as working with an injury etc. Have Fun!
Online - Mär
29Fr
Vinyasa Flow
18:15 - 19:30 • 75 min
The Looking Glass BaselThis class is for all levels: Vinyasa Flow is a modern day approach to Postural Yoga. Linking each of the movements with the breath, the class transitions from the beginning to the end, moving effortlessly through the succession of changes or postures. In this way, one notices what changes, but also what stays the same. Vinyasa means "to consciously place in a special way or particular order towards an intended goal." The class is structured in a way to create an effective and safe program for all levels and abilities with modifications and progressions depending on the students needs. Expect an inspiring Theme, Body Warm Up, Sun Salutations, Standing Poses, Focus on Forward Bends, Backbends, or Twists, relevant Counterposes, and perhaps an Inversion. Our Teachers Offer Hands-On Assists. If you would NOT like an assist, please let the teacher know at the start of class, as well as any other relevant information that they should know, such as working with an injury etc. Have Fun!
- Adresse:
- Feldbergstrasse 1, 4057 Basel
- Mär
30Sa
Vinyasa Yoga
10:00 - 11:00 • 60 min
Meyo HouseVinyasa Yoga Vinyasa Yoga ist eine fliessenden und dynamischen Form des Yoga. Sonnengrüsse und Körperhaltungen (Asanas) stärken die Muskulatur und fördern Ausdauer, Balance und Beweglichkeit. Durch bewusstes Zusammenführen von Atem und Bewegung werden Körper und Geist in Einklang gebracht. Durch regelmässiges Übung bringst du neue Energie und Kraft in deinen Körper und Alltag, dein Atem wird tiefer und ruhiger. Die optimale Stunde, um sich eine Pause zu gönnen und neue Energie zu sammeln. Ganzheitliche, aufweckend und aktivierend.
- Adresse:
- Lindenberg 8, 4058 Basel
- Mär
30Sa
Yoga (all level) 2024
10:00 - 11:00 • 60 min
Spirit StudioEine fliessende Yogastunde mit Workout Charakter. A vinyasa-style yogaclass that works the whole body.
- Adresse:
- Dornacherstrasse 192, 4053 Basel
- Mär
30Sa
Open
10:00 - 11:30 • 90 min
The Looking Glass BaselThis Class is Suitable for all levels. After 17 years of teaching yoga full time, and studying several lineages, modalities, and styles of yoga + bodywork, Kristen no longer feels aligned to just 'ONE' method of teaching. The name 'Open' reflects this evolution in her approach to sharing the material that is relevant to the students in the classroom and that comes from her heart. As a long time Advanced Certified Jivamukti teacher, of course there is a strong influence that remains, and Kristen is eternally grateful for this foundation. Currently, Kristen's focus of study and self practice is on Katonah Yoga. Please read a bit more below. Expect a bit of everything: philosophy, chanting, meditation, asana, breathwork, and metaphors for the imagination... The use of props: blocks, blankets, chairs, straps, sandbags, and poles are common. We use props to help create measure, support form, and allow insight to be revealed. Our Teachers offer Hands On Assists. If you prefer not to have a hands on assist, please let them know before the start of class, as well as any other relevant information such as working with an injury, etc. THEORY Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices. Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern implies intelligence; by virtue of repetition there is potential for insight. Revelations are revolutionary
- Adresse:
- Feldbergstrasse 1, 4057 Basel
- Mär
30Sa
BIKRAM'S BEGINNING YOGA CLASS
10:00 - 11:30 • 90 min
BIKRAM YOGA BASEL...is that sweltering day. It's one long, hot meditation. We put incredible pressure on you to teach you to break your attachment to external things and go within. Instead of blaming others for your own weakness, fear and depression, you will learn to take responsibility for your own life. You've got to face yourself in the mirror, every part you don't like, every mistake you make, every excuse your mind creates to limit your potential liberation--there's nowhere to run, nowhere to hide. No escape from reality. With these kinds of demands on your abilities and attention, you will soon forget that there is anyone on the next mat in the classroom, much less notice what they are wearing. After you learn to discipline your body and mind under these conditions, you will truly be able to concentrate; no external stimulus will be able to break your powerful focus. That's why I say 'In the Torture Chamber of my class, you will find a beautiful light, and the source of that light is within you'
- Adresse:
- Amerbachstrasse 66, 4057 Basel
- Mär
30Sa
ONLINE Open
10:00 - 11:30 • 90 min
The Looking Glass BaselThis Class is Suitable for all levels. After 17 years of teaching yoga full time, and studying several lineages, modalities, and styles of yoga + bodywork, Kristen no longer feels aligned to just 'ONE' method of teaching. The name 'Open' reflects this evolution in her approach to sharing the material that is relevant to the students in the classroom and that comes from her heart. As a long time Advanced Certified Jivamukti teacher, of course there is a strong influence that remains, and Kristen is eternally grateful for this foundation. Currently, Kristen's focus of study and self practice is on Katonah Yoga. Please read a bit more below. Expect a bit of everything: philosophy, chanting, meditation, asana, breathwork, and metaphors for the imagination... The use of props: blocks, blankets, chairs, straps, sandbags, and poles are common. We use props to help create measure, support form, and allow insight to be revealed. Our Teachers offer Hands On Assists. If you prefer not to have a hands on assist, please let them know before the start of class, as well as any other relevant information such as working with an injury, etc. THEORY Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices. Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern implies intelligence; by virtue of repetition there is potential for insight. Revelations are revolutionary
Online - Mär
30Sa
Samstag Yoga Gruppe 75' Open Level, Rheinfelden
10:30 - 11:45 • 75 min
Yoga TankstelleDiese Lektion von 75min eignet sich für Menschen, die gerne am Samstag morgen üben und den Körper und Geist zum Wochenende hin nochmals in Schwung bringen möchten. Das Level ist offen. Ich freue mich auf Euch! Eure Anouk
- Adresse:
- Kupfergasse 18, 4310 Rheinfelden
Yoga nach Level
Venues
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- Amerbachstrasse 66, 4057 Basel
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- Hardstrasse 33 , 4052 Basel
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5.01 RezensionKostenlos Schnuppern1 Angebot für Neukund:innen- Adresse:
- Gerbergasse 16 , 4001 Basel
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