Yin Yoga & Yoga Nidra - Drop In
BlockkarteBeschreibung
Yin Yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body.
Yoga Nidra psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation.
- Yin Yoga & Yoga Nidra