7AM CLUB MENTAL RESET CLASS
- Datum
- Fr., 4.9.2026
- Uhrzeit
- 7:00 - 7:45 (45 Min.)
Fr., 4.9.2026 •7:00 - 7:45 • 45 Min.
Mentale Gesundheit Klasse beiHIRANOTRAINING
7AM Club by HIRANOTRAINING x DRAFT.
Start your day differently. While the city still sleeps, we prepare for what's ahead.
MENTAL RESET CLASS
- 30 min guided session (with headphones)
- functional drink + light snacks at DRAFT Exclusive creations only available in this 7AM Club.
In this session you will regulate your nervous system through breathwork | clear your mind and sharpen your focus | gently activate your body with mobility | start your day with more energy and clarity
Where: On the rooftop at DRAFT. (GLOBUS), Meet-up at 6.55 at GLOBUS entrance "Martinskirchplatz"
Clothing: No specific clothing needed. Come as you are. Everyday or business attire is perfectly fine.
- Aktivität
- Mentale Gesundheit Klasse
- Level
- Alle Levels
Trainer:in
LLarissa
Über
Larissa combines clear, motivating coaching with a calm, uplifting energy. With her background in personal training and health promotion, she guides you through sessions that build strength, focus and a deep connection to your body.
Preise
CHF 35.00
7AM CLUB MENTAL RESET CLASS | Drink & Snack includedStornierungsbedingungen
Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.
