INTRODUCTION INTO THE HERO’S JOURNEY

A workshop with Michael Hamilton & Sabine Glück

Archetypal stories of the hero’s journey have been told since ancient times. These tales teach us that transformation is possible for everyone. They explore themes and dilemmas that more deeply signify the spiritual and emotional challenges we face throughout life – challenges essential to personal development and growth.

The Hero’s Journey is a timeless map of awakening. It mirrors the universal process of being called beyond the familiar, facing trials that temper the soul, and returning with the gift of greater wisdom and compassion.

In the Yogic and Buddhist traditions, sages understood this journey as moving through different layers of experience – from the body and breath to the mind, consciousness, and finally the radiant center of Being. Western psychology complements this path by offering tools to work with the karmic patterns that hold us back. This one-day workshop offers an experiential introduction to a transformative and integrated approach.

Workshop Structure

We begin with a powerful morning sadhana – asana, breathwork, and meditation – to awaken vitality, deepen presence, and refine our perception of ourselves and the world.

In the afternoon, Michael & Sabine introduce a framework that weaves together Yogic, Buddhist, and Western psychological perspectives. This sets the stage for guided explorations and partner work designed to expand the mind, open the heart, and offer a taste of the larger journey ahead.