I-Train Workshop: Pilates Laboratory with Joachim Schultz

Attention: This workshop takes place at the Serratonin I Train studio at Hardstrasse 24 (across the street from the Serratonin Pilates group classes studio).

This full-day exploratory Pilates workshop is designed for Pilates instructors and experienced practitioners who want to deepen their understanding of personal training within a small group setting (4–6 participants).

Drawing on over 25 years of movement and Pilates teaching experience, Joachim structures the day as a series of individual sessions, to allow for hands-on learning. Each participant receives one full hour of personalised training, guided by their own questions, interests, challenges, or even real-life cases from their client work.

While one participant is receiving hands on instruction from Joachim, the others actively observe, move, and engage. This creates a shared learning structure where individual explorations inform the whole group, and questions are integrated throughout the day. The focus remains practical, embodied, and responsive — there is no fixed theme, but rather a continuous discovery led by what emerges in each session.

The day is predominantly movement-based and hands-on, with active participation throughout. The final hour is dedicated to a more conversational Q&A and reflection, offering space to integrate insights and discuss broader questions that arise from the work.

To learn more about Joachim and his approach, visit www.real-ease.ch