Lunch Soul Flow

Yoav is a yoga teacher, coach, and somatic practitioner. Originally from Mexico, his path led him across different countries and continents before finally arriving in Zurich. What began as a curiosity around how yoga affects the body has evolved into a holistic practice that touches many realms of Yoav's life. He sees yoga as an invitation to look honestly and compassionately into ourselves, allowing us to become aware of what is true to our hearts and live accordingly. With a strong foundation in alignment and mindfulness, Yoav teaches Hatha, Flow, and Yin Yoga, inviting students to explore the deep connection between body, mind, emotions, and soul. Yoav's classes are designed as a journey into curiosity, awareness, and self-discovery.