LaBriece® Bodhi Suspension System 2-Hour Specialty Workshop

Experience WHY BODHI! For this workshop, you do not yet need to own a Bodhi, you can observe and ask questions. If you do have a Bodhi, definitely participate and feel it in your body and how the subtle cuing can create a deeper understanding of the functionality of this incredibly effective form of suspension system.

This 2-hour Bodhi Suspension System specialized workshop with LaBriece is designed to broaden how you see and use the Bodhi Suspension System within a Pilates framework and you will understand why it is particularly suited to both Pilates and physical therapy trainings.

We focus on how and why to use the Bodhi Suspension System: understanding load, base of support, direction of force, and the role of instability in creating meaningful movement experiences.

A key component of this workshop is the integration into practice. You’ll explore short, effective sequences that can be directly applied in both group classes and personal training sessions, allowing you to translate concepts into clear, structured teaching.

You’ll leave with more confident decision-making, refined cueing, and a deeper ability to modify the system to different bodies and teaching environments.

We’ll finish with an open Q&A, giving you the opportunity to clarify and adapt the material to your own teaching context.