UPGRADE - A 2H YOGA MASTERCLASS

In this 2-hour masterclass we will explore the hips and a range of bound asanas.

Through a progressive practice, we’ll work towards poses like Bird of Paradise,Visvamitrasana, Trivikramasana Ashtavakrasana and others —always with clear guidance and accessible options.

For dedicated practitioners of all levels ready to deepen and challenge their practice.