EXTENDED SUNDAY MORNING PRACTICE

Start your Sunday with a strong, immersive, and inspiring practice. This class is taught in rotation by different teachers, each bringing their unique style, experience, and intention. While the overall intensity remains steady, the focus may shift — sometimes more dynamic and flowing, other times workshop-inspired with time to break things down, explore techniques, and deepen your understanding of the practice.

Each session offers a fresh perspective that challenges your body, nourishes your mind, and leaves you grounded, energized, and ready for the day.

Although this class is 120 minutes in length, all 90-minute class passes and unlimited memberships remain valid for participation.