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BEYOND THE MAT: HANDS-ON LAB (teachers only)

So., 26.7.2026 •14:00 - 16:00 • 120 Min.
Soulcity

26 JULY | 14:00–16:00 | DONATION-BASED

This hands-on lab is part of the Beyond the Mat Teacher Circles and is dedicated to the practical exploration of hands-on adjustments in yoga.

Open to yoga teachers of all levels—whether you are actively teaching or not—this session offers a space to practice, refine, and exchange approaches to physical assists in a supportive and collaborative environment.

We will work through a range of asanas, from simple to more advanced, using them as a foundation to explore different ways of adjusting.

 Rather than following a single method, this lab invites shared learning, drawing from the collective experience of the group to discover what feels clear, supportive, and appropriate.

 This is not a teacher circle as before, but a space to step beyond theory and into direct practice—learning through doing, observing, and exchanging.

Come with curiosity, respect, and a willingness to explore together.

 

Aktivität
Yoga Event
Ort
Dienerstrasse 10, 8004 Zürich
Raum
Yoga Shala 1

Lehrer:in

MMiriam

Über

From her very first yoga class, Miriam was captivated by the question, “What is this?”—a sense of curiosity that continues to guide her teaching today. Trained in Rishikesh in Hatha, Vinyasa, Yin, Pre- & Postnatal Yoga, Sankhya, and Sound Healing, she weaves mantras, Sanskrit, and philosophy into her classes. A polyglot and sinologist, Miriam sees yoga as a language for self-discovery, where the body speaks truth beyond words. Her teaching invites students to let go of formality and perfection, meeting each moment with honesty and openness. Through this practice of authenticity, Miriam guides students toward recognizing the wisdom that already resides within.

Ausbildung

200h Multistyle 200h Hatha and Ashtanga 300h Multistyle 50 h Yin 85h Pre- & postnatal Soundhealing Tibetan Warrior Syllables-Tradition Sound Training Level 1

Tickets

CHF 0.00
All inclusive ticket

Stornierungsbedingungen

You can cancel online for free until 24 hours before the start of the activity.
So., 26.7.2026 •14:00 - 16:00 • 120 Min.
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