MASTERCLASS TONY

Tony Lupinacci's masterclasses are designed to build focus, resilience, and a deeper connection to the body through consistent, intentional practice. Each 2 hour session blends different yoga styles like Ashtanga, Ghosh, Kundalini, Katonah, and Dharma Yoga, creating something that feels both rooted in tradition and relevant to modern life.

The classes focus on three main elements: breath, dṛṣṭi (gaze), and bandha (internal locks). When awareness is brought to these, the practice begins to shift in powerful ways.

Each session also includes mantra, prāṇāyāma, kriyā and meditation, creating a practice that is full, well rounded, and supportive.